Reimagining Productivity with ADHD cover image

Calendar Strategies That Reduce ADHD Overwhelm

Reimagining Productivity with ADHD

00:00

Build Buffers Between Events

Marla recommends leaving 10–15 minute buffers, shortening appointments, and creating midday reset blocks to ease transitions.

Play episode from 05:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app