799: 5 Ways to Relieve The Anxiety Of People Pleasing
The Anxiety Coaches Podcast
00:00
The Five Ways to Stop People Pleasing
i consider myself a recovering peop pleaser, which means that it is a work in progress. My anxiety and the people pleasing seem to very much be going hand in hand. So how can you stop doing some of these behaviors? A lot of these tendencies come from our past, whether it be past trama, self esteem issues. But it doesn't mean that you can't get beyond it.
Play episode from 11:49
Transcript
