Mind Pump: Raw Fitness Truth cover image

2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755

Mind Pump: Raw Fitness Truth

00:00

Powerlifting's Simplicity and Focus

Justin and Adam discuss the value of focusing on major compound lifts to maximize strength gains.

Play episode from 04:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app