Medication for mild-to-moderate anxiety

Five years of marriage, a baby, and a nagging hunch your wife might be pining for the other team. You're not mad, but now what? Welcome to Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1319

On This Week's Feedback Friday:

• Your wife has always kept intimacy at a distance — and after years of patience, therapy, and one fateful episode of Arrested Development, you have a theory about why. Now you're wondering how to open a door that may not be yours to open.
• You immigrated from Brazil at five, survived a volatile household, and built yourself into someone grounded and self-aware. Your half-Brazilian sister, meanwhile, is cosplaying the culture you lived — and it's getting worse. You want to keep seeing your nephews. You're just not sure how to say the quiet part out loud.
• Your third-grade son is a bona fide prodigy who once red-lined a classmate's apology letter and handed it back. He's brilliant, empathetic — and a recurring bullying target. You know he's resilient. You're just not sure how much weight those little shoulders can carry before it starts to show.
• Recommendation of the Week: Eccosophy — maker of compact, lightweight, sand-free beach towels and blankets — quick-drying, low-maintenance, and built for effortless beach days.
• You've got a genuinely good life — loving marriage, meaningful work, plant-based everything — but anxiety, anger, and a fear of loss have quietly been running the show. Your therapist is nudging you toward medication. You have real reservations. So: prescription pad, or dig into the lifestyle changes you've been putting off?
• Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
• Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
• Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

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