Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Is There a Solution to Mimize the Risk of Rock Bottom?
i resonate clearly a and, and i feel that in a really deep wav. And i is there a solution to mitigate the risk of rock bottom? Because i haven't found it yet. Yes. See, that's the hard thing, you know, knowing me that i did have to hit that it, and, and manypeo, have had to hit that point, i'm it's harsh. You know, i would love to think that we we don't have to hitting that point,. But i think the only way that we could potentially not hit it, but be able like move forward, is if we start seeing what kind of mal adaptive coping mechanisms have we acquired.
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