The Bossticks cover image

Dr. Karan Rajan On The Truth About Gut Health, & The Rise of Colorectal Cancer

The Bossticks

00:00

Soluble Prebiotic Fiber vs. Psyllium

Karan stresses soluble fermentable fibers reshape microbiome and help excrete estrogen; psyllium lacks prebiotic value.

Play episode from 34:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app