Life After Going To War With Remi Ishizuka & Nathan Pontious
The Bossticks
00:00
How to Get Over Combat Stress
I was the most unathletic kid ever I was still scrawny I was not really all that fit at all and all of the top level CrossFit athletes look like freaking Greek gods so I needed every advantage that I could possibly get. So I wanted to commit myself 100% to seeing what I could do with my body and I wanted to be able to compete at that levelSo I quit booze and you know I was at kind of a rocky point I don't want to say rock bottom at that point but it was through building that routine of you know health and fitness focusing on how I was feeling my body for performance that kind of helped shape my mentality around me a
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