How to Set Boundaries and Find Peace with Nedra Tawwab
The Wise Effort Show
00:00
The Discomfort and the Boundary Setting
Diana Navarrette: Getting a boundary set on us can be uncomfortable, even if we know the boundary is healthy. She says it's hard for people to accept that other people may not like what they're saying or how they say it. Navarrette said she tries to nurture herself by having difficult conversations and journaling about them.
Play episode from 10:30
Transcript
