Legendary back pain researcher Stuart McGill (author of Back Mechanic and others) talks with Whitney and Til about spinal pain, fascia, biomechanics and other topics including:
- Stiffness/mobility tuning in manual therapy
- The psoas' role in supporting the spine
- Fascial connections, Janda's lower-crossed model, and more.
Get the full transcript at Til or Whitney's sites:
Resources:
Stuart McGill’s site:
Books by Stuart McGill:
- Back Mechanic ISBN: 978-097350182
- Low Back Disorders ISBN: 978-097350182
- Ultimate Back Fitness and Performance ISBN: 978-0973501834
Stu recommends:
- Bernie Clark: Your Spine, Your Yoga: Developing stability and mobility for your spine ISBN: 978-0968766552
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About Whitney Lowe | About Til Luchau | Email Us: info@thethinkingpractitioner.com
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
