7 Things You Can You Do To Access Higher Levels Of Consciousness
Dancing Paradox
00:00
Breathe Deeply Into Your Stomach and Fill Your Hole Upput
Breathe deep into your stomach, so that all of your torso feels like it's full of air. As you get better at it, after a week or so practicing, move that up to seven or eight seconds. Don't make it a dog just just do what feels right for you. Nobody can tell you what's right for your body, other than yourself.
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