Clear Mountain Monastery Project cover image

Buddhist Emotional Intelligence: Thirty-Six Moods to Choose From! | Ajahn Kovilo

Clear Mountain Monastery Project

00:00

Attachment, holding, and skillful samadhana

He contrasts clinging (upadana) with skillful holding (samadhana) and describes the well-being cascade.

Play episode from 34:51
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app