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Happier - Ep. 373: Ask for Knock, Dealing with “Obliger Shame,” and a Great Creativity Booster

Happier with Gretchen Rubin

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Obligers Need Outer Accountability

Oligers need out er accountability. They do not evolve out of it. There are advantages to being an obliger and needing accountability. You can see it as a positive, solutely. It's just a thing that some people need. And the question is, how do you get it in the way that' ri for you?

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