Ep. 231 - (Group Learning Program) - LEARN Buddhist Chanting (Part 2 of 4)
Daily Wisdom - Walking The Path with The Buddha
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Training the Mind to Be Comfortable in Any and All Situations
When you see contentedness arise and the mind wants to run in the opposite direction, that's the anxiety. I'm going to put you in the situation that you're uncomfortable with and train you to be comfortable. That practice is essentially training the mind to be comfortable in any and all situations. So do ever lose the opportunity where you see the mind is uncomfortable. Use that opportunity to make it feel comfortable. If you've got this rag of dirty water - which the unelito mine has all this pollution -- wring out the dirtiness by running it under nice cold water then some more warm water. And then you're going to wring it out and wrings it out and
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