The Effects of Fast Sprinting on Patellar Pain

Patellar jumping is like you're just shoving your knees forward basically and then coming off and then landing the same thing. You don't really have that stopping that you need when you're running. I've never seen the peak forces going through the quad in a run i don't have no clue what that would be. get a lot faster sprinting yeahUm the quads i wonder what the quads is i just i just don't know but um iYeah as far as like just a just a linear sprint for someone early in patellar 10 or rehab  it's actually provoked pain in quite a few people so it's more just like a slow jog it's probably