Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

How to HEAL your inner child | CPTSD and Trauma Healing Podcast

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Introduction

'I didn't make a list before i went to therapy, but i did have about three or four very bad experiences until i found the right therapist,' she says. 'If you're working through abuse, you want somebody who's going to meet you with your pain... that knows what it's like to suffer and wants to be there for you' She adds: 'You need to have the sense that the therapist is on your side - we don't need to be told that we should get over it.'

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