CHAPTER 116 Ft. Lachlan Giles - Part 2
Gypsy Tales
00:00
The Benefits of a Backtrack in Jiu-Jitsu
It's actually improved my back takes as well. So it kind of has fixed, not necessarily fixed, but improved on some some parts of my back take game too. I think that if you took away the competitive success, like your jiu-jitsu brain is still the shit and you know, you're still able to come up with these that just immense amounts of detail. It's honestly an insane body of work and then you know you coupled up with the competition thing. You can go Delahiva to waiter. And then you could go to like the waiter position from like half guard if you want to if you started. Yes.
Play episode from 25:01
Transcript
