Navigating Fitness Trackers and Nutrition

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life.

Expect to learn... Why whitening your teeth is an instant attractiveness upgrade. How to automate tracking your weight every day. How to cope with bacterial vaginosis on a bus. Why people who say PREEmark are psychopaths. And much more.

This episode is brought to you by The 6 Minute Diary, give us a review on iTunes to be in with a chance of winning one - https://amzn.to/2Ej1uAj

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

Extra Stuff:

Whiten Your Teeth - https://www.ukteethwhitening.com/product-category/crest-3d-teeth-whitening-strips/

WiFi Scales - https://amzn.to/2JqSzB5

YouPak.com

Youtube Resumer - https://chrome.google.com/webstore/detail/video-resumer/bongjkoajofkfpofginnhecihgaeldpe?hl=en

Ask The Waiter For Suggestions

Press ‘i’ on Ads on Facebook

Delete People On Their Birthday

Messenger.com

https://wakingup.com/ - code MODERNWISDOM for one month free

Scrape Water Off Your Body After The Shower

Give A Plant To Your Tenants

FitBit Inspire HR - https://amzn.to/2EgJAhy

Do Not Spread Out Eating Sweets

Shaker Side To Side

Sam Ovens - https://youtu.be/mJT899QyRvI

Be Commanding When Someone Poos Somewhere Bad

Drive Without Any Music On

https://www.billmonitor.com/

Check out The Protein Works - https://bit.ly/TPWChrisWillx

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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