Chasing Clarity: Health & Fitness Podcast cover image

EP 27: THE SCIENCE OF STUBBORN FAT: BREAKING DOWN BODY FAT, FAT STORAGE PATTERNS AND THE STAGES OF FAT LOSS

Chasing Clarity: Health & Fitness Podcast

00:00

Why tackle stubborn body fat now

Hosts introduce the episode focus: stubborn fat patterns, stages of fat loss, and why listeners care.

Play episode from 18:35
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