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116 How to Double Your Energy (The HEALTHY Way) with Yuri Elkaim

The School of Greatness

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The Acid Alkaline Balance in the Kidneys

Red blood cells are like taxi cabs moving the oxygen through our body. When we eat a lot of these crappy foods, those taxi cabs end up kind of sticking together. We want to eliminate or minimize foods that cause that traffic jam from occurring. And instead focusing on foods that allow us to drive on the highway to in the morning.

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