Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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The Importance of Grounding Yourself

"I wonder if there's a consequence to humans no longer being naturally grounded?" "Your system is quieter and so on. Your chronic arthritis is almost gone down," he says of his own experience. 'How come somebody doesn't know that being grounded makes pain go away? And then you think, well, how come I don't know this?'

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