Radio Headspace cover image

Everyone’s a Teacher

Radio Headspace

00:00

How to Get Your Blood Flowing After a Break Up

Last year, i went through a break up with the love of my life. It was gut wrenching and what i needed was silence and solitude. There's a quote from pema trodran that says if we learn to open our hearts, anyone, including people who drive us crazy, can be our teacher. If you're like me and still finding your way through a breakup, i created a course for us. And mind head over to the head space ap and search heeling after aur break up.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app