
2059: Tired of Being Tired by Leo Babauta
Optimal Finance Daily - Financial Independence and Money Advice
00:00
Tired of Being Tired?
Dr. Neal: Tired of being tired? Here are some tips to help you get over it. Take a 20-minute nap in the afternoon, says Leo Babouta from ZenHabits.net. Try hydrating, try just getting up and moving, get some sun. All of those things will improve your energy levels. Look for Wallet Happy 365 Brain Goods at Whole Foods Market.
Play episode from 07:59
Transcript


