Meditation

i was reminded of this a couple of days ago when i played golf. Ordinarily, whether it's in our meditation, in our mind or in everyday life, we are very focused on the outcome. In those moments that i was encouraged to forget about the bull and just to think about feeling the shot. And i can't help but feel that there for the rest of our life, not to be too focus on the outcome, but rather on what we're doing instead. To see more from head space click here.