
539: Elevate From The Gray Slop In Your Head.
Jocko Podcast
00:00
Modulate Emotion Like a Reactor
Jocko uses a nuclear reactor metaphor to show when to add or subtract emotional energy to avoid meltdowns.
Play episode from 01:36:34
Transcript

Jocko uses a nuclear reactor metaphor to show when to add or subtract emotional energy to avoid meltdowns.