Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Can Pushups Help You Reduce Heart Disease?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Do Push Ups Reduce Heart Disease?

People who can do more push ups have less heart disease, according to a study. But the chronic consumption of refined sugar does increase inflammation in your arteries. The vidamens protect against inflammation when you consume it. People that can bike longer than people that can't and hike longer will also be at lower risk for hard attacks.

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