Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Joe Templin - This scientist shares HOW to change your GOALS, HABITS, and MINDSET

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

00:00

The Easy Path Versus the Right Path

The average first makes around ten to 15 thousand micro decisions every single day. In every one of those micro decisions, there's basically two main types of outcomes you can take the easy choice. It feels good in the moment, but actions have consequences and there is always a price to pay. If you smoke that cigarette, guess what? You're building problems with your lungs and heart for the future. And so i want to talk about this ecause as someone who's done martial arts for a very long time, as we speak, like there is no easy way to get there.

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