Talking ADHD with Kristen Carder of the I Have ADHD Podcast
Catie and Erik's Infinite Quest: An ADHD Adventure
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How to Balance Self Acceptance and Self Actualizing
"There's just no one like correct way to think about mental health," she says. "The key is not equating my worthiness, my happiness, my value to those goals being met" She believes that all humans were put on this planet for a reason and are inherently lovable and worthy,. That belief propels us to make sustainable change.
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Transcript
