Acceptable Liquids with Intermittent Fasting – Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
00:00
Introduction
Dr Hegis answers your questions about liquids, intermitent fast ing and cetosis. Can i drink tea during man fasting? Is it going to interfere with my fat burning? Small amounts of cafine can start stimulating insolent but small amounts don't seem to have an effect. If we're trying to do imnute fasting, not add that much fat into even the times we're not suppose to be eating. Anything will trigger insolent ah to some degree, like a meal, a sugar c we want to put in there? Absolutely not. You can put sugar alcohol. I don't know if i would want to put stevie in there, cause that would
Play episode from 00:00
Transcript
