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[SPECIAL EDITION] How to support your health with Astrology in stressful times

Astrology Hub Podcast

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How to Regulate Your Nervous System

LZ: We're moving into more of an aquarium energy in 2021. What would you say are the most important things we can do for those parts of our body besides sleep? LZ: Breathing, singing, breathing, relaxing, sleeping, remembering it's okay to have downtime. I think it's about scheduling the downtime so that we remember to relax.

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