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Episode 110: Sunnah Remedies

Freshly Grounded

00:00

How to Lose Weight and Lose Fat Skipping

"I was so inspired by our boat rope and I started and I'm really enjoying it. And on top of that, I'm feeling my body for so much about every day I'm getting cardio in now," he said. "My body is still adjusting to it. So my feet are my my waist hurts because you're getting impacted." He added: 'If anyone out there is listening, guys and girls, and you're trying to get lean or lose weight, lose fat skipping, go to YouTube and type in jump rope dudes'

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