
92 Increase Your IQ, Lose 100 Pounds, and Add Years to Your Life on Less Sleep with Dave Asprey
The School of Greatness
00:00
How to Lose Weight and Get the Most Out of Your Life
Sally Kohn: I weighed 300 pounds and I'm somewhere in the neighborhood of 200 pounds now. The problem that I ran into was after I lost about half the weight I had some serious brain fog. So here I am, you know, this like almost unimaginable amount of money but I don't have cognitive health or physical health so I ended up spending 300,000 dollars on upgrading myself over the next 10 or 15 years. She says she is better now her ability to pay attention to focus, to think, to act even to move than when she was 20-years-old.
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