Why You Need to Stop Personal Development | Trauma Healing Coach
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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You're Exhausted. You Have Personal Development Exhaustion
I've been coaching him for a while now. He's n amazing human being. I love watching its growth. And i'm sitting there with him, and he says this to me, and do already told you, this is a lifetime mission. Whatever you're doing to day, you're going to still have to keep doing. So find the stuff that works for you, keep doing those things. You are exhausted. Go into groups and siminars and listen to my half salk toyou all day. No books, no podcast, no journaling, no meditating, nothing. This is about honoring your truth. Your body sitting here tell you. Do t i'm t
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