The Value of Writing Up Your Problems

There's so many times where you can pretend to be the other person and answer your own problems. If you play it out in your head, okay, you feel this way. You want to get X's opinion on it. What do you think they would say? And then you could probably figure out what they would say or you'd be like,. They would challenge me on X, Y, and Z. "I've ranted about this ad nauseam on this podcast about like the value of writing up your problems"