69: Back Pain, Stiffness & Fascia (with Stuart McGill)
The Thinking Practitioner
00:00
Adaptation Is the Language of Cells
Many a world class athlete whom we have done this with. We have restored full athleticism, so that they've returned to set world records in speed, power, strength and sport. If they're going to compete thworld level, we have adapt their bodies to withstand those. But you know, we all understand tissue adaptation, the language of cells, and adaptation is force and pressure. That's what causes the adaptation. It's not, well, we can get into a psychological aa co factor there, if you wish, but it's dominated by a force and pressure."
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