Otherppl with Brad Listi cover image

746. Roisin Kiberd

Otherppl with Brad Listi

00:00

The Insomniac's Story Is a Book Review

"The more you worry about it, the more likely it is that to night you'll wake up and you won't be able to move," he says of insomnia. "I started the book completely uncertain of where my life was going to go and how it was going to end." The author's experiences are a testament to how powerful an anxious mind can narrow down reality - but if you do kind of choose to change, 'you absolutely can'

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