Habits & Health episode 42 with Lynne Bowman. Her new book, Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them, a 5-star rated best seller on Amazon, is a great, fun, read, and one of the best cookbooks you’ll have on your shelves, with everything you need to know about whole food, plant-based eating, shopping, equipping your kitchen, all in straightforward, no-bs language. In a previous life, she was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and worked with Silicon Valley, East Coast and Los Angeles advertising agencies. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, two absolutely perfect grandchildren, and president of The Pescadero Foundation.

Links:

LynneBowman.com Facebook: Lynne Parmiter Bowman YouTube: Lynne Bowman Instagram: LynneParmiterBowman Book: Brownies for Breakfast, A Cookbooks for Diabetics and the People Who Love Them - https://www.amazon.com/dp/B094GPM3Z Don't forget, there is a transcript of every episode at tonywinyard.com Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at: https://tonywinyard.com/lynne-bowman/

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