Dr. Sara Gottfried - The Brain & Body Connection
BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
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The Brain Body Connection Could Be Disrupted
80% of women over the age of 40 start to have the slowdown of their brain energy. The way glucose moves around in the brain starts to change, and it's substantial. It's like a 15% decrement in perimenopause and like a 20 plus percent decrement in menopause.
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Transcript
