Lavender Essential Oil for Moms

Set up your sight lights, dim. Get ready. The next thing i want you to focus on is the smell. Lavender essential oil is a really, really common one for moms and that's because it's a very relaxing essential oil. Once you've got those two things down, youregoing to move on to the sound. Now this can be anything from playing some spa music in the background to a playlist that you know you want to have playing during labor. It can also be dad's voice. And so there' some different sents that you can use. Whatever that looks like for you. Just make sure tt you're using the same scent every single time you practise

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