PNTV: Learned Optimism by Martin Seligman (#8)
You Are Heroic with Brian Johnson
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Introduction
Learn optimism by martin seligman. Seligman is one of the leading researchers in the field of positive psychology. He and mehi cheek sent mihi, who wrote a great book called floe that were s gong to do to morrow,. essentially kicked off the positive psychology movement. In order to understand learned optimism, we nead to understand its opposite, learned helplessness.
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Transcript
