Outro

It's no secret that stress isn't good for you… But just how bad is it? NPR's Short Wave podcast gets some answers.

Host: Regina G. Barber, host of NPR’s Short Wave podcast

Guest: Diana Kwon, science journalist

Follow NPR's Short Wave podcast on Apple Podcasts and Spotify for more episodes like this, featuring new discoveries, everyday mysteries and the science behind the headlines.

Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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