Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health cover image

Author Recap: How To Stop Overthinking, Ask Good Questions & Why SMART Goals Aren't Smart

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

00:00

The Advice Monster

MBS: Why do you think about goals that are thrilling, important, but also daunting? I mean, what an interesting way of thinking about something that we've talked about a thousand times. He just has a way of putting things in perspective. When we ask questions, it actually removes anxiety of having to know everything and we're all looking to produce our anxiety.

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