Laird Hamilton: Retain Your Enthusiasm
ALLSMITH
00:00
What I Love About Heat and Ice
"I feel like all of this stuff is really just, and I, no matter what kind of training you're doing, it's just a way to make us tired so we can sleep and eat," he says. Heat and ice means any situation that gets you hot, that makes you uncomfortably hot. "We know that thermoregulating that those two forces, heat and cold are something we've been exposed to forever."
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