
Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397
Align Podcast
00:00
Are We Taking Care of Ourself?
i'm sick of just talking about all this ancestral stuff. I'm going to go become a hunter gatherer. Its like all i eat, of course, an in fact, not in close, but more than most people will ever comeand get the opportunity to do. The wild is hard on your body. There's a lot of benefits. So we attend to, in the ancestral health community, tend alike to just focus on those things. But we we don't like to focus on all the things that go wrong out there. And you knowit, it's not accurate. It's some kind of hybridized thing where it's sort of hyridous. We're
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