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293 Dr. Mark Hyman: The Truth About Eating Fat to Get Healthy

The School of Greatness

00:00

How Do You End the Question?

The most important thing is, is how we are in the world, how we show up. And it's just like this his process. It sounds kind of crazy, but it's just a very simple idea. Part of t is is taking care of your container. So that that would be probably number one, two and three on mylist. Show up. O be present. Tell the truth. Love you know. Me go.

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