The Jesse Chappus Show cover image

699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

The Jesse Chappus Show

00:00

Plant toxins, fermented foods and microbiome trials

Autumn discusses phytates/lectins, prioritizes fermented foods, and reviews Sonnenburg's fermented food trial benefits.

Play episode from 49:28
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app