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Episode 235: The Power of Solution Focused Questions for an ADHD Brain

I'm Busy Being Awesome - Sustainable Productivity for ADHD

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Answering the Questions Your Brain Asks

In this chapter, the importance of answering the questions your brain asks is discussed. They explain how pausing to answer these questions can aid in growth, clarity, and direction. They also emphasize exploring different answers without judgment and how to stop repetitive thoughts to create traction for moving forward.

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