Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

What Really Happens When We Fast?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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What Happens When You're Fasting?

If your fasting is not coming from your diet, it's just coming from your liver making glucose. Nothing to worry about. But if you just add exercise in the morning, that will burn off some of the extra sugar. And i have vidios on that apelinta enbelow called the dawn phenomena. If you want more knowledge, i' how to create a healthy body, subscribe now and get dai notifications.

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