#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)
The Human Upgrade: Biohacking for Longevity & Performance
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Running a Marathon
If your muscles were the reason why you couldn't run any faster earlier in the race, then why can you suddenly speed up at the end? And the answer is, because it's your brain as regulating the system. So thatt the peripheral model doesn't work. The whole function of the brain is to protect you. For example, if you were to starve yourself, the one organ that is not affected is your brain. Your brain wit will always be the same at death if you were starving. It would take me two years to prepare for a 56 mile comrades mariton. I could only ever do it every second year. If i said, let's go and raise ten kays
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