Ep. 64 - Lee Mack
My Time Capsule
00:00
The Five K Thing
Meditation and an interest in buddhism used to be a very fringy thing. People running five k used to be, i mean, people jogging at all in the seventi were seen as quite weird and unusual. We're not just here to take the maki ot of it. We do, we believe in it. Suppose you're making a journey of trying to see if this thing is any good for you,. or, infact, if it has any worth for you. So in that journey, if people follow you on the podcar through that journey, they may discover the same thing themselves.
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