578. Wim Hof "Iceman" - The power of breathing and exposure to cold, Original
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The First Step Is to Take Authority Over Yourself
The world is not a good place right now, in many people's mind. To battle that effectively, you need to do breathing exercises in the morning. They've proven in the university to be very effective against a inflammation. Inflammation is the cause an effect of depression. Cansa andy disease. We have been alone by yourself, and now we have fagking warye we we are not. And i say, shut down the television and open up to your natural power which is inside. It has been proven in signs that it is there. You only have to make the step. The choice do you is your choice. I am going to take authority over my body
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